A Letter To Mum

For those of you who are new to following my journey. I love love love personal development. Last year I did the best personal development courses in my life, The Bridge experience, then the Extreme Leadership shortly after. Both were led by the incredible Alexi Panos and Preston Smiles. Honestly, if you ever get the opportunity, do them. THEY ARE...

This Is The Photo Of A Very Happy M...

This is a photo of a very happy man. You see, this year I have made some very significant changes in my life. All these changes have been moving towards, getting the girl, getting my health back and travelling with her, living the digital nomad lifestyle, something I have always dreamed about. I have been a little bit quiet on social media an...

Connection or Pride. What Serves Yo...

This is my bestie, Shennae from Shennae Lucas- Happy, Healthy, Easy. She was one of the first people who joined my business 4 years ago and she has created a flourishing sustainable business that earns her over 75k a year, which I am so proud of her for determination and gratitude, for not only what she has done but who she has become during the pr...

Why Australians Will Not Support Th...

This really needs to be talked about as it's starting to get a little ridiculous. Today, yet another one of my friends messaged me saying they bought some essential oils from a shop. Now, of course, part of me is stoked that they are taking a direction in the way of looking after their health and wellness. The other part of me is saying, seriously?...

Why a doTERRA Business is Perfect f...

Are you envious of how much I travel? Be honest, just a little ;). I have always loved travelling. So far, I have been to over 30 countries and also travelled extensively around Australia. What I love most is the sense of adventure, new cultures, new experiences and of course, amazing new foods. Mmmm. What I noticed though, is that in the past I ...

Vanilla Lavender Sugar Scrub 🎄🎁

This sugar scrub recipe will literally take you five minutes to do and is super popular. You will need: 1 cup of White Sugar or brown sugar 1/2 cup of Coconut Oil 1 teaspoon Vanilla Extract 5 drops Lavender Oil What to do : Combine thoroughly in a glass jar. Add a label and ribbon for decoration.

Oilsome smell good pet spray �...

You will need : 5 drops dōTERRA Tea Tree 5 drops dōTERRA On Guard 230ml of water What to do : Combine all in a small glass spray bottle. Shake well before every use. Spray on pet for assisted germ relief and a wonderful scent.

Hot Chocolate Bar ☕🍫

You will need : 🎄Your favourite hot chocolate-prepared 🎄Two or more of the following essential oils: -Peppermint -Cinnamon -Cassia -Wild Orange -Cardamom 🎄Marshmellows and sprinkles What to do : Prepare hot chocolate to your liking. On a table/bench place the oils and some toothpicks. Get your family to come up and pick an oil, then using the...

I Love Naps!

Have I ever told you how much I love naps? It's actually one of my favourite parts of my business. Here is a typical conversation I have with myself (Yes I know this is the first sign of craziness ;) Me: We should have a nap. Also Me: Sounds Amazing. However, it didn't always use to be like this, as the conditioning I had from society and judg...

Oilsome Essential Oil Grapefruit Bo...

This gift idea is perfect for your close friends. Simply double or triple the recipe to make more! You will need: 🎁 250ml of distilled water 🎁1 tablespoon of Witch Hazel 🎁13 drops dōTERRA Grapefruit Essential Oil 🎁4 drops dōTERRA Lavender Essential Oil What to do : Simply mix all ingredients into a spray bottle and add a ribbon for decor...

🎁🎁Mint Lime Foot Soak 🎁🎁

This is the perfect DIY gift idea, its made with love, thought and is luxurious. Here is what you'll need: 2 1/2 cups of Epsom salts Zest of one fresh lime 4 drops of dōTERRA Lime essential oil 3 drops dōTERRA Peppermint essential oil 2 drops of green food colouring (optional) Here's what to do: In a medium bowl mix Epsom salts, lime zest, essen...

Oilsome Festive Sugar Scrub

Whether we like it or not it's time to start getting ready for Christmas❗️❗️❗️😱 Here is the recipe for the infamous Oilsome Festive Sugar Scrub. This scrub is designed to assist in making you feel and look your best heading into this festive season, enjoy! ✨🎄 You will need: 🌟3/4 cup of Coconut Sugar 🌟1/2 cup of Fractionated Coconut Oil 🌟4 d...

Oilsome Scented Christmas Ornamen...

School holidays are now on! This is an awesome activity to do with your kids to keep them entertained. You will need : 1 cup baking soda 1/2 cup of cornstarch 1/2 cup of water 10 drops of your favourite smelling dōTERRA essential oil Food colouring (optional) Glitter (optional) What to do : In a saucepan, heat all ingredients, except the oils, ...

Stretch Mark Support Blend

Stretch marks are more than normal for everyone to get, especially during pregnancy. This blend is designed to assist in lightening stretch marks. Simply add a bow to the bottle- making it wonderfully festive. You will need : 5 drops of dōTERRA Lavender 5 drops of dōTERRA Myrrh 5 drops of dōTERRA Helichrysum 10 drops dōTERRA Fractionated Coconut ...

Oilsome Zesty Avocado Salsa

This is so super yum and goes with almost any cracker or Mexican style chips 💃 You will need : 5 medium Roma tomatoes 1 cup chopped red onion 3 medium avocados 3 1/2 tablespoons of olive oil 1 toothpick dip dōTERRA back pepper 2 drops dōTERRA Lime Oil 1/2 teaspoon of rock salt 1/2 a cup of loosely packed coriander leaves What to do : In a bowl...

Oilsome After Sun Relief

During the summer season, the outdoors is the best place to be.💧 However, even when using sunscreen sometimes we can get burnt 😿 Pre-make this sunburn spray to encourage healing and relief. You will need : ☀️1 cup of Aloe Vera juice ☀️1/4 cup of fractionated coconut oil ☀️1 teaspoon Vitamin E oil ☀️6 drops dōTERRA Lavender ☀️5 drops dōTERRA Te...

Oilsome Super Sexy Massage Blend

Try this super sexy massage blend ❤️ You will need : 1/4 cup of fractionated coconut oil 2 drops of dōTERRA Geranium 1 drop of dōTERRA Cinnamon 1 drop dōTERRA Ginger 1 drop dōTERRA Lemongrass 1 drop dōTERRA Peppermint What to do : Mix all ingredients together. This oil is suitable to apply all over the body. Use for a sensual night.

New Oilsome Spiced Apple Slices �...

What you’ll need: ✨2 drops dōTERRA Cinnamon ✨4 drops of dōTERRA OnGuard ✨5 apples What to do: ✨Add essential oils to enough water to cover the apples. Stir the water and add the apple slices. Leave for fifteen minutes before serving. Tip water out and enjoy Tag someone below who this recipe would be useful too ✨

Oilsome Essential Blueberry Muf...

What to do : Get your household's favourite plain muffin recipe so you know everyone will enjoy (this also saves time as you'll know what you're doing) Make the recipe as you usually would. Add one cup of frozen blueberries to the mix. Add 3 drops of Wild Orange for a rich citrus flavour Bake as you usually would! Serve and enjoy!

I Had Written My Suicide Letter

You see to some, this is just a cool picture, however, this oil and this journey mean so much to me as without it I wouldn't be here, and I am not talking about Macchu Picchu I am talking about being on this planet. So let me take you back. I have has a great life, a few very dark and rough patches, but overall pretty bloody good. However, no...