Oilsome Invigorating Essential Oil Blend

When making a personalised oil blend, 1. Ask the person you are making the blend for the one thing they want to feel. 2. Find what oils best suit how they want to feel 4. Get your oils, some fractionated coconut oil and a spare roller bottle out and create!

You want time, not money!

I wanted to squash a bit of a myth that is going on out there in the entrepreneurial world. The one that it is all about being a six figure or seven figure earner. You see, you are not actually striving for money. Money is actually something you have strived for your whole life. It was instilled in you that money equals power and that once you had ...

Choc - Peppermint Protein Balls

You will need : 1 cup of dates 1 cup of almonds 2 tablespoons of cacao 1 tablespoon of chia seeds 1 tablespoon of coconut oil 1 teaspoon of vanilla essence 2 tablespoon of desiccated coconut What to do : Whiz up the dates and almonds in a food processor. Throw it in a bowl! Add all the rest of the ingredients. Now get messy! Mix it all with your ...

200,000 OV WOW

PROUD MOMENT - Today my business cracked the 200,000 OV (overall volume for the month). What does this mean? This means that over $250,000 worth of sales have been placed this month and there's still one week to go. I put this up not to gloat but to show you all to trust your gut. When I first started, people laughed and teased. They thought es...

DIY Hairspray

Hairspray is filled with nasty chemicals that are no good for us or the environment! With just two simple ingredients you can make it at home! You will need : 1 spray bottle 4 tablespoons of sugar or salt 2 cups of water 10 drops of lavender essential oil. Anything that helps with hair growth. We used lavender :) What to do : Boil the jug! Mix ...

Raw Chocolate Date Slice

Fancy a naughty snack that's not naughty? Make this HEALTHY Raw Chocolate Date Slice! You will need : For the base : 1 cup of raw almonds 1 cup macadamia nuts 1 cup of pitted dates For the caramel centre : 1 cup pitted dates 1/4 cup cacao 2 tablespoons coconut oil 1 teaspoon vanilla essence 1/4 cup water Pinch of sea salt For the topping ...

Raw Granola Bars

You will need : 1 cup of almonds 1 cup of dates 2 teaspoons of chia seeds 2 tablespoons of water 1/2 cup raisins 1/2 cup shredded coconut 1/2 sunflower seeds 1/2 cup quinoa flakes 2 tablespoons sesame seeds 2 tablespoons tahini 2 tablespoons honey 2 tablespoons coconut oil 1 tablespoon vanilla 1 tablespoon cinnamon What to do : Whiz up almonds, da...

Stop Subscribing To Fear And Sharing BS on Social Media

I am writing this in response to a recent blog post that caused a lot of people to fall back into fear. I was going to ignore it as I usually do but thought, you know what? I am really not standing for this shit anymore. Recently a blogger wrote an article making some very substantial claims against doTERRA and their incredible essential oils. Thi...

Coconut Body Butter

You will need : 1 cup of coconut oil Essential oils (if you have them) Electric hand mixer What to do : Make sure the coconut oil is not runny so put in the fridge for a bit if necessary. Add the oils as much or as little as you want and whip it up until it's all buttery! It's as easy as that!!! Store in a cool place especially in the hotter mo...

Raw Wild Orange Mango Sorbet Slice

You will need : 1 cup of Macadamias 1/2 cup of Shredded Coconut 1 teaspoon of Ground Cinnamon 2 cups of Medjool Dates Mango Sorbet: 4 cups of cubed Mango 1/2 cup of Coconut Milk A pinch of Himalayan Sea Salt 1 teaspoon of Vanilla Essence 6 tablespoons of Coconut Oil 3 drops of dōTERRA Wild Orange Essential Oil Flaked Coconut for Topping What to d...

Wild Orange Body Scrub

As we have said before, what you put on your skin is sooo important! This recipe is that good you could eat it! Literally, you can. ;) You will need : 1/2 cup of almonds 1/4 cup of coconut oil (hard) Approx 10 drops of wild orange essential oil What to do : Blend the nuts and mix it all up together. Then boom! You have a delicious facial scrub....

DIY PUREfume

You will need : 1 Glass Roller Bottle 1 Rose Petal 45 drops of dōTERRA Whisper Essential Oil 5 drops of dōTERRA Ylang Ylang Essential Oil 3 drops of dōTERRA Citrus Bliss 2 drops of dōTERRA Elevation Essential Oil What to do : Combine all ingredients in the glass roller bottle. Enjoy!

Trust In Your Body And Your Abilities

PROACTIVE HEALTHCARE - The other day I went on an incredible adventure with Awesome Events. It was a great day of connection, personal development and getting in touch with our bodies. I am a big fan of proactive healthcare and know that there is an abundance of ways we can support our immune system so we STAY WELL. Its why I love my essential o...

Toxic-Free Living - The Big Gap

TOXIC-FREE LIVING - As you can see on my face, this is serious business. Its the one BIG GAP I see in a wellness regime. People understand that they need to eat clean, move their body, relax and do things that make them happy. However, the fact is STRESS is STRESS. So let's have a deeper look into your home. Did you know your home is 90% mo...

Proactive Healthcare – Winter Wellness

PROACTIVE HEALTHCARE – It’s officially winter here in Australia and I know I am feeling it however just because it is winter does that mean we really need to get sick? Why not just up the ante on our wellness lifestyle by adding some boosters into our proactive healthcare model rather than waiting till we get sick then reacting. ...

Lifestyle Business - Do We always have to WIN?

We all have been bought up in a society where there are winners and losers. But I ask you the questions. Do we really need this? Does someone have to win at the expense of someone losing? See my belief is, this comes from a lack mentality that has been ingrained into human consciousness. Example, let’s start with Australia, we could say we...

Introducing, Goddess Bridget

I am a big believer in manifesting and when we have big goals sometimes some tools can come in handy. Introducing, Goddess Bridget who has infused her energy into my incredible Labradorite crystal. This crystal spoke to my very intuitive upline and mentor Samantha Bulloch and told her that she wanted to be the bridge in taking me to Blue Diamond a...

My New Toy – The Ankh Disc

I truly believe that SEX... Ok, I have your attention now that I wrote that word. In my belief, sex in our culture has been turned from something so sacred, special and connected to something to just release tension or to do if you don’t feel worth in yourself. I was reading an article yesterday about how many young girls are having sex or ...

Yesterday, I Didn’t Do Any Personal Development

Yesterday I took a day off from doing personal development and saving the world. Sometimes I feel consistently doing personal development can have a negative effect. Whilst I am all for personal development sometimes we may use it to escape the fact that we are not happy where we are and with who we are. The constant need to do personal developme...